Cure Constipation Fast - What You Don't Know
Constipation CureSo you're Constipated and you probably have no idea why. Your feeling bloated, lethargic, full of wind and you really need to find a Constipation Remedy fast but more important one that will work. Well my friend take it easy for a minute and let me explain something to you.
You are Constipated because of something that you may or may not be doing. Constipation occurs when too much water is absorbed from your stools as they are passing from your body through the large intestine. The more water is absorbed from them the harder they can become and thus making it more difficult for you to pass. This can lead to straining and so much pain when you are trying to have a bowel movement. Believe me I know because I have been a long-time sufferer until recently.
There are a number of reasons why too much water is being absorbed from your stools making them difficult to pass. You may not be getting enough fluids into your system, you may not be eating enough fiber or you may not be getting enough exercise. These can all lead to you becoming Constipated. You might also be taking some medication or other over the counter products which can have Constipation as a very nasty side effect.
The very first thing that someone will do when they are Constipated is go out and buy Laxatives. This would explain why $700 Million is spent annually on Laxatives. It would also explain why that industry would not want people to educate themselves on what causes Constipation and what good home remedies you can take and techniques you can learn in order to rid yourself of Constipation for good.
To find out how I solved my Constipation Problem and for an explanation of the Home Remedies and Techniques you can learn to cure Constipation Naturally please take a brief moment and visit me at http://www.squidoo.com/constipation-remedies-fast